It’s Not Too Late TO CHANGE
Whoever said, you can’t teach an old dog new tricks, didn’t know what they were talking about. Not that I consider myself to be old or a dog. Wow, I guess that can be taken a couple of different ways. But, you know what I mean.
I spent thirty years trying to achieve my dreams but could never change my self-defeating behaviors. I even gave up trying for years. That led to a rude awakening which eventually taught me some very important lessons. And, those lessons finally allowed me to achieve my two lifelong goals. Yay!! Not too shabby after thirty years.
I learned the hard way, but you don’t have to. Now I’m devoted to helping others discover that change is possible, at any point in their lives. You can rewire thinking and get to where you’ve always wanted to be without sabotaging yourself.
Learn More About Beth’s Books
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Are YOU Ready to Shatter Your Self-Sabotaging Behaviors, Once and For All?
Do you feel stuck in an endless battle with—yourself? Are You Ready to Turn Your Life Around? If so, this book will change your life.
Forget about the gurus’ empty promises. Finally, here’s a book that empowers you to transform your life with proven science-backed research!
Would you like to know how to disconnect the wiring from your harmful habits and reconnect new empowering habits in their place? Imagine how you’d feel!
Mindset Science: Rewire Your Thinking will sweep you along chapter by chapter with eye-opening information, real-life examples and dozens of case studies full of evidence.
Do you dream of changing your life, but lack that extra push to get yourself moving? Do you keep hoping for a brighter future, but feel stuck in your daily routine?
The truth is that extra push already exists within you. All you need is a gentle nudge to bring it to the surface. Mindset Re-Minder is the gentle nudge you need, to experience the life you crave to live.
Mindset Re-Minder unveils your inner strength through 365 inspiring quotes and contemplations that will change your world from the inside out. It’s a daily reminder to appreciate how far you’ve come, take pride in what you’ve accomplished, and to focus on becoming the person you’re meant to be.
Discover the Freedom of Not Being Controlled by Food
If weight-loss surgery helps you lose weight, why do so many people gain their weight back? Having weight-loss surgery isn’t a lifetime fix. If you keep thinking the same way you always have, chances are you’ll end up back where you always were. Use the Mindset Breakthrough to make permanent changes to your thinking and behavior about food.
Lay the Foundation for Success by Changing One Behavior Over the Next 12 Weeks.
Are you feeling frustrated with your lack of results? Tired of the emotional weight-loss roller coaster ride? It doesn’t have to be that way. Use The Breakthrough Journal series to plan, track and achieve your goal.
Both Breakthrough Journals include:
Food Tracker/Food Planner
Daily, Weekly & Monthly Review Sections
84 Different Coloring Pages
84 Different Quotes to Keep You Motivated
A Powerful Affirmation to Focus Your Mind